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    【托福考试网】2010托福阅读练习:每天吃同样的食物会累积毒素?[1]-托福考试(TOEFL):中华托福网
    dayforlunch,yourbodywilldevelopatoxicityFROMit.Isthistrue,evenofgoodfoods?  No,eatingthesamethingseveryday-especiallyhealthyfoods-won'taffectyouadversely,andyourbodywon'tbecometoxicasaresult.However...-zhksw摘 关键词:考试 真题 模拟题 试题 押密 预测 练 答案 习题
    作者:佚名  来源:中华考试  发布时间:2010-11-15 5:07:42

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    有人担心每天都吃相同之食物会在身体里累积毒素,这难道是真之么?今天我们之托福考试阅读练习题就来关注一下这个话题。



      I was told that you if you eat the same thing everyday for a long period of time, such as having a hard-boiled egg everyday for lunch, your body will develop a toxicity FROM it. Is this true, even of good foods?



      No, eating the same things every day - especially healthy foods - won't affect you adversely, and your body won't become toxic as a result. However, it is important to vary your diet to make sure that you are covering all your nutritional bases and that you're not getting too much of any one thing. I checked with pediatrician Sandy Newmark, M.D. to see if eating the same foods daily could pose a health problem for children. He said that he had seen no research that suggested any such danger, but he agreed that a variety of foods is best, for children as well as for adults.



      It may be possible, however, to develop intolerances to foods you eat often - you may find you are less able to digest them than you used to be or that you react badly to some of them. But with certain exceptions (lactose intolerance, gluten intolerance) food intolerances are highly inpidual and mysterious. In some cases they are triggered by physical or emotional stress or exposure to environmental toxins. Lactose intolerance stems from a deficiency of the enzyme lactase, which is needed to help digest lactose, a sugar in milk. Inpiduals with this problem develop bloating, abdominal pa
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